The gentle yoga classes with traditional asanas are conducted in a mindful way with attention to the breath. The focus is not just on strength and flexibility but also on relaxation and mental quiet. Our studio is an accessible and inclusive space, you can participate in this yoga class from a yoga mat or a yoga chair. The classes will run weekly and after each class students can remain in the studio to socialise informally as refreshments will be provided.

The classes are funded by the Highland Mental Health and Wellbeing Fund and aims to combat social isolation in the LGBTQ+ community; it provides a supportive space to explore the physical, mental and spiritual benefits of yoga practice.

Classes take place every Tuesday from  22 February until 5 April.

To attend, please book here for online or in person classes.